How Hypnotherapy Can Help You Heal

Cutting-edge neuroscience confirms that a carefully integrated combination of Hypnotherapy, Cognitive Behavior Modification, Awareness Therapy, and Past Life Regression or Narrative Therapy can produce profound and lasting healing.

This approach has helped clients overcome anxiety, stress, and phobias, achieve meaningful weight loss and recover from eating disorders such as bulimia, release buried rage and chronic anger, lift depression, and heal from OCD and PTSD.

How Does Hypnotherapy Work?

Hypnosis is simply a relaxed state of focused concentration. No one gets stuck in it, and no one can be made to do something they do not want to do. It is not the theatrical spectacle you may have seen on television. It is far more ordinary and far more powerful than that.

Here is a simple demonstration. Picture a fresh, ripe lemon. Now imagine it being sliced open, the juice running out. Did your mouth water? If so, you just hypnotized yourself. That is how natural and accessible the hypnotic state truly is.

In a hypnotherapy session, the goal is to help you uncover the underlying causes of the patterns holding you back, including fear of stepping into your true purpose and best self. Once you have that awareness, aligning your thoughts, behaviors, and beliefs with your intentions becomes far easier. Each session is reinforced with a custom MP3 recording to support your progress between appointments.

The Therapeutic Methods Used

Cognitive Behavior Modification

This evidence-based approach teaches you to identify the self-destructive thoughts, beliefs, and behaviors that quietly sabotage your life. You will learn to effectively challenge your subconscious mind, uncover the buried beliefs that keep you stuck, and apply scientifically proven techniques to free your brain and body from fear.

Past Life Regression Therapy and Narrative Therapy

Trained directly under Brian Weiss, MD, a widely respected psychiatrist and pioneer in regression therapy, and with over fifteen years of experience in this work, this approach helps you access information from past lives that can offer a transformative new perspective on your present circumstances. Many clients have found answers that helped them heal long-standing relationship patterns, persistent problems, and deep-rooted phobias.

Mindfulness and Awareness Therapy

The latest brain research confirms that developing awareness of your own thinking and learning to observe thoughts as simply thoughts rather than facts gives you measurable control over your reactions. You cannot always control what happens to you, but you can learn to control how you respond. This mental training, often described as becoming bulletproof, has been shown to be highly effective in relieving both depression and anxiety.

Jungian Shadow Work

Drawing on six years of Jungian Shadow Side training with two noted Jungian psychiatrists at UCLA’s Neuropsychiatric Institute, this approach helps you connect with the collective unconscious and harness your own creative power. Creative blocks, including writer’s block, are often rooted in hidden limiting beliefs. Shadow work brings those beliefs into the light and unlocks your natural creativity.

Theta Wave Technology

This mind-brain-machine technology stimulates the optical nerve to guide you into a Theta state, the brainwave frequency of deep hypnosis. It keeps you there throughout the session for maximum therapeutic effect.

Future Life Progressions

Physicists theorize that all time exists simultaneously, which means you may have access to a version of your future self. This powerful technique allows you to envision what is ahead, find focus and calm, and release both the fear of failure and the fear of success from your body and mind.

Guided Imagery and Neuro-Linguistic Programming

Using the imagination and the proven power of the subconscious mind, this method helps reprogram the brain and break free from the obsessive, self-sabotaging thought loops that keep so many people stuck.

Discovering Your Purpose

Every person has a purpose. When you discover what you are truly meant to do, you tap into an extraordinary inner power source. This work is designed to connect you to your own life force fully.

Credentials and Professional Affiliations

This practice is grounded in serious clinical training and research. Experience includes four years working at UCLA’s Neuropsychiatric Institute, including field research that contributed to the Diagnostic and Statistical Manual (DSM-III-R), and six years of Jungian dream analysis training at UCLA’s NPI. Current memberships include the International Positive Psychology Association, founded by Martin Seligman, PhD, and the International Association for Regression Research and Therapies.

Ready to Get Started?

If you are interested in working together, please begin by listening to the Introduction Audio, which covers the process and fees in full detail. Then take a moment to read what past clients have said. When you are ready to schedule an appointment, please call directly. Given the personal nature of this work, appointments cannot be arranged by email. The conversation to get you started is just one phone call away.